© 2007 Her Hakkı Mahfuzdur.
|Dr. Emel Stroup
(0538) 304 04 15
"Only rarely does a book come along that can change your life - Mind Over Mood is
such a book" So says Dr. Aaron Beck, the founder of Cognitive Therapy, in his
preface to Evinizdeki Terapist (Mind Over Mood).
Doctors. Padesky and Greenberger have written a book that at once contains the
state of the art in the science of clinical psychology and that is easy to understand
and use for the general reader. This book should be read over and over by
therapists, patients, and by people who just want to improve their lives.
Evinizdeki Terapist will show you how to improve your life using Cognitive Therapy,
one of the most effective and widely-practiced forms of psychotherapy in the world.
Step-by-step worksheets teach you specific skills that have helped thousands of
people conquer depression, panic attacks, anxiety, anger, guilt, shame, low
self-esteem, eating disorders, substance abuse, and relationship problems.
Whether you are in therapy or not, use this manual as an effective tool to learn
practical steps to feel better and make the changes you want.
Mind Over Mood
Christine A. Padesky, Ph.D
Dennis Greenberger, Ph.D.
Dr. Emel Stroup, ABPP, ACT
Redaction: Aylin Özeren
Translator: Zeynep Armay
Cognitive Therapy Resources
Beckian-approach, evidence based